Hypnosis For Insomnia and Other Sleep Disorders

Sleep Like a Baby

Hypnosis is powerfully effective method of resolving insomnia and giving you a restful night sleep.

Call us today and we will show you how you can sleeplike a baby!

• Trouble falling asleep
• Sleeping too much
• Waking up throughout the night
• Always feeling tired
• Fitful, restless sleep
• Waking up at 3am
• Fatigued from lack of sleep
• Irritable
• Can’t concentrate
• Headaches
• Feel lousy

So many factors can lead to poor sleep patterns, from stress to diet, our sleep can be interrupted. And there is nothing worse than sleep deprivation. It can lead to blood pressure issues, cause headaches, and in general significantly reduce our performance in many areas of our life. You go to your doctor to get some help, you’ve tried over the counter remedies and prescription remedies and to some degree of success. But who wants to take a pill to sleep, before you know it you have another problem. Prolonged pattern of sleep interruption is an indication that something is amiss. It may be stress, diet, your mattress or even treatment for an illness that is contributing to your poor sleep habits.

What Causes Issues With Sleep and Insomnia?

Firstly, depression and anxiety are two common causes of sleep deprivation. People with depression often experience excessive fatigue and have difficulty falling asleep or staying asleep. This can also be seen in people with anxiety disorders who find it difficult to quiet their thoughts, making it hard for them to get some shut-eye.

Post-Traumatic Stress Disorder (PTSD) is another condition that can lead to insomnia. People with PTSD often experience intrusive thoughts and nightmares, which can disrupt their sleep pattern. This lack of sleep, in turn, leads to anxiety, fatigue, and difficulty functioning during the day.

Other psychological disorders, such as Obsessive-Compulsive Disorder (OCD) and Bipolar Disorder, have also been linked to insomnia. People with OCD may experience racing thoughts that prevent them from sleeping, while those with bipolar disorder often struggle to maintain a regular sleep schedule due to fluctuations in mood.

Can Hypnosis Help With Insomnia and Sleep?

Insomnia, the inability to fall or stay asleep, affects millions of people worldwide, causing fatigue, anxiety, and other negative effects on physical and mental health. While traditional medications can help manage the symptoms, hypnotherapy may offer a unique solution to those struggling with insomnia.

Through the use of hypnosis, a hypnotherapist can help the patient relax their mind and body, leading to a peaceful and restful sleep. The hypnotherapist will use different techniques such as visualization and deep breathing to help the patient let go of their racing thoughts, stress, and anxiety that may be causing their insomnia. The goal is to shift the patient's focus away from their racing thoughts and worries, leading them to a peaceful and calming mental state that allows for deeper, more restful sleep.

Furthermore, hypnotherapy is a safe and non-invasive alternative treatment option. Unlike traditional medications that may have harmful side effects or the risk of addiction, hypnotherapy carries no such risks. Patients can rest assured that their journey to better sleep health is a natural and effective one.

Hypnosis can help solve resolve your insomnia problem through its powerful relaxation techniques and tools that can even help resolve some of the main causes of your sleep problem.

Contact us today at 774-991-0574 and begin the transformational hypnosis work to help you sleep like baby!